A Few Rules for Beautiful and Healthy Hair

BEST CARE FOR A CHANGE FROM THE ROOTS

1. WASHING
The first and one of the most important things when washing your hair is the choice of shampoo. Shampoo should be as gentle as BIOMELEM Bioshampoo...and you should choose according to the type of your scalp and hair. If you have a healthy and balanced diet, acidity of the scalp will be almost neutral, which is pH 7. If your diet consists mostly of products that are rich in protein and other acid producing foods, such as different types of meat, cheese and other milk products, your scalp and hair pH value will drop under 7, and it will have an acid reaction. In any case, the pH factor of the shampoo you use should be between 5.5 and 6.5.
Experience in producing the BIOMELEM Bioshampoos contributed to them having the optimal pH factor suitable for your hair type. Shampoo your hair using gentle movements and gently massage the scalp. Never be rough with your hair and never drag fingers horizontally across the scalp, because you could easily tear your hair out from the root. Massage your scalp by gently pressing it with the tips of your fingers for about half a minute or a minute. Pay attention to the water temperature, which should be 36C. Gently rinse for about thirty seconds to wash out the shampoo. Hair can be so tender that even a strong shower jet could damage it. Shampoo the hair only once. Second shampooing could damage the protective hydrolipidic layer of the skin. With high-quality shampoos such as BIOMELEM Bioshampoos, one shampooing is enough. Because of that, the cheap, low quality shampoos can often turn out to be more costly in regard to your budget and especially the quality of your hair. Washing your hair properly is a good habit that prevents hair loss (Alopecia, Alopecia Areata).

2. DRYING
You should never rub your hair roughly with a towel, just tap in the excess moisture gently. If you rub your hair roughly with a towel, not only can you tear your hair out from the root, but you can also create static electricity that might destroy the protective layers of hair. Whenever possible, dry your hair naturally, without a hairdryer, and if you do use a hairdryer, don’t use high temperatures. BIOMELEM products Revitabion and Bioshampoos are designed to optimally moisturize the scalp, because a dry scalp could cause hair loss (Alopecia).

3. COMBING
When it comes to combing, the most important part is to treat the hair gently and choose a good comb or brush. Never pull on, or pull out your hair, carefully untangle it. Avoid combing your hair when it is wet, and if you do, treat it very carefully. Choose high-quality combs and brushes made from natural materials. Make sure that your comb or brush do not generate static electricity that could destroy your hair. Get a natural hair brush. Some of the best brushes are those made out of boar bristle. The too sharp teeth on plastic combs and brushes can cause the breaking of hair and damage the epithelium of the scalp.

4. TYING, CUTTING, DYING YOUR HAIR, AND HAIR PRODUCTS
Strong hair bands, sharp hairpins, tying your hair tightly in the back (into a pony tail)… all of this damages the hair and creates split ends and that is why you should trim your hair every 4 to 5 weeks. Avoid using chemicals for dying, styling or bleaching your hair. Find and use natural hair products.
If you want to properly care for your hair, listen to this advice and abide by it. Healthy hair is a proof of tidiness regardless of gender and, since long ago, it has been a symbol of sexual attraction and sexual power. So don’t allow negligence to make your hair look bad, and bad habits can certainly bring on baldness (Alopecia).

5. PROTECTING YOUR HAIR, NUTRITION
Affected by the sun, wind, dry air, free radicals, loss of body water, our body, skin and hair age… Protect your hair from these harmful influences; don’t expose your hair to the sun and the wind, wear hats, use natural products which hydrate your scalp and hair. Take time to assure that you eat properly, foods rich in vitamins, minerals and proteins, drink enough water… Nutrition is an important part of proper hair care…

BIOMELEM PRODUCTS, REVITABION AND BIOSHAMPOOS CONTAIN BIOACTIVE SUBSTANCES THAT PROTECT HAIR FROM VARIOUS HARMFUL INFLUENCES AND, THROUGH PROPER CARE, THEY ACTIVELY AND SUCCESSFULLY PREVENT HAIR LOSS (ANDROGENIC ALOPECIA, ALOPECIA, ALOPECIA AREATA).

BEST HAIR CARE IS ACCOMPLISHED THROUGH SYNERGIC ACTION, USING HIGH-QUALITY HAIR PRODUCTS, HIGH-QUALITY BRUSHES AND COMBS, AND A PROPER DIET - BEST CARE FOR A CHANGE FROM THE ROOTS.

HAIR CARE THROUGH A PROPER DIET

There is nothing in this world better for your hair than a proper diet and proper care. It’s been long known that there indeed is a link between proper nutrition and healthy hair.
Whether your hair is healthy or not is also due to the quality of your circulation, which again comes down to nutrition.
The most renowned nutritionists, as well as hair, skin and beautician experts have all confirmed this. Biomelem recommends:

ESSENCIAL NUTRIENTS FOR HEALTHY HAIR
Vitamins and minerals are very important for our health in general.
Proteins, or amino acids, especially the ones we need to ingest through a good diet.
Of course, there is also the natural matter that protects the walls of our blood vessels and stimulates circulation.

RECOMMENDED FOODS:
White and blue fish, lean meat (chicken and turkey breast, fat-free beef from a grill or steamed), young unsalted cheese, wholegrain cereal, fresh fruit, fresh or steamed vegetables, nuts, olive oil… vitamin supplements.

NOT RECOMMENDED FOODS:
Fatty, fried, salty, spicy and sweet foods, alcohol

BAD INFLUENCES ON HAIR
Stress, cigarettes, alcohol, certain prescription drugs, pollution, food preservatives, the aforementioned atmospheric influences and other aspects of modern life that use up or even destroy the essential nutrients our body requires and that are necessary for healthy hair. Very few people in this day and age manage to maintain a healthy lifestyle, with well balanced meals, physical activity, proper diet in an environment free from stress and pollution..

If your habits aren’t like this, you need food supplements to make up for it. Healthy foods are very important for healthy hair. With them, it is possible to avoid an early onset of baldness (Androgenic Alopecia, Alopecia, Alopecia Areata). Apart from these recommended foods, you can soon expect BIOMELEM recipes for healthy hair on our website.

VITAMIN BOMB FOR YOUR HAIR
With hair loss problems brought on by a bad diet, the following treatment should be able to help:

Vitamin C - 1500mg a day (3x500)
Cystine - 1000mg a day
Choline - 1000mg a day
Inositol - 1000mg a day
Calcium - 500mg a day
Magnesium - 250mg a day
B-complex - 100mg a day (2x50)

Find a vitamin combination similar to this one in your local pharmacy, but consult your doctor about using this formula or potentially changing it.
To achieve a fully synergic effect, use BIOMELEM PRODUCTS, Revitabion anti-hair loss, seborrhea and dandruff spray every day, combined with a gentle massage and Bioshampoo that suits your hair type.
People who used BIOMELEM products have told us that by using Revitabion spray with Bioshampoo, this vitamin recipe helped them reverse hair loss (Alopecia – baldness) and restore their hair to be beautiful, well cared for and healthy.